A fabulous pulley based stretch strap to help improve leg lifts, leg kicks, arabesques, leg pulls, needles, scorpions. Its an invaluable piece of equipment for those who do gymnastics, dance, MMA, cheerleading, figure skating – or even yoga.
Its made of one long strap with two adjustable loops at either end – for your leg and hand to hold. The long strap passes through the D ring on the short strap. Then the short strap is placed across the top of the door, the foam roller creates a stopper which will not scratch or damage your paint work.
And its as simple as that. No screws, no fixings, no clamps. You just need a door that closes tight shut.